Wellness Retreats
For the Mind & Body
The Retreat Experience
REFUGE by definition is a place one goes to for safety. It is a shelter free of distress and danger. It is protected and secure in every way. It’s our hope to create REFUGE for each retreat participant.
About the Retreat
REFUGE The Retreat is a series of (5) separate events that can be offered progressively (#1-5) or as stand alone offerings, designed for groups of 10-15 people at a time.
REFUGE The Series
Topics:
Understanding Holistic Wellness
Adopting Occupational Wellness
Navigating Life Transitions
How to Communicate Effectively (with team members and others)
Embracing Healthy Progression
All sessions include introduction to interventions for sustained wellness paired with wellness experiences.
Meet Your Facilitators
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Rosy Crumpton
NBC-HWC
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Fred Murphy
LCMHC
About Us
We are holistic health professionals focused on helping people and organizations maximize their potential. We offer an integrative approach in supporting the needs of those who are struggling to perform at an optimal level. Our combined 40+ years of commitment in the field of human services has aided the development of an eclectic curriculum, centered on providing participants with interventions to use when faced with life challenges. Participants will walk away with practical tools to support whole health- physical, mental, emotional, spiritual.